April, 2016 | Balearic Retreats, Yoga Holidays in Mallorca and beyond

Monday Music Week 17

by Pilar de Miguel | Apr 24, 2016 | Meditation, The Journal, Yoga

Here we are again to let you relax and practising Yoga with a new selection of tracks.

Monday Music 16

by Pilar de Miguel | Apr 18, 2016 | Music, The Journal, Yoga

We are here again with our Monday selection of the best music to relax, practising and meditate. Let’s start the week with the right foot.

Physical pains and their metaphysical meanings

by Pilar de Miguel | Apr 13, 2016 | The Journal, Therapy, Yoga

Everything on the Physical plane is a manifestation of something on the Metaphysical plane. When we speak of abundance, what we are really talking about is an abundance of emotional, mental and spiritual energy. We fill ourselves to the brim with these energies and it...