by Pilar de Miguel | Mar 20, 2017 | Meditation, The Journal, Therapy
A migraine is painful, it’s a chronic health problem which affects one in every five women and around one in every 15 men. They usually begin in early adulthood. Many people, apart from a usual headache also experience symptoms such as nausea, vomiting and increased...
by Pilar de Miguel | Mar 17, 2017 | Meditation, The Journal, Therapy, Yoga
Yoga has been shown to improve mental and physical health children, in fact, mindfulness and Yoga improve balance, strength, endurance, and aerobic capacity in children. . A recent research has already shown that yoga can improve focus and memory and also help...
Recent Comments