by Pilar de Miguel | Apr 11, 2017 | Food, The Journal, Yoga, yoga retreat
During our Balearic Retreats the most awaited moment is the brunch, and the green smoothie is our favorite! Towards the end of the morning practice, and following the smells of the kitchen and what our lovelies chefs are preparing, we can observe than not the mind nor...
by Pilar de Miguel | Apr 1, 2017 | The Journal, Yoga
Is your yoga mat getting a little funky? Freshen it up with this easy DIY yoga mat spray. Ingredients Oils 1 Scented essential oils of choice – You could use grapefruit and sweet orange oil for instance 1 Tea tree oil Liquids 1 oz Water, Filtered Other 2 oz. Glass...
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