ASHTANGA INTENSIVE COURSE WITH TY LANDRUM
JUNE 15 – 22
(subject to change)
- 08.00 Mysore Practice
- 11.00 Brunch
- 12.00 Free Time
- 17.00 Workshops on selected afternoons
- 19.00 Dinner
Tracing the Subtle Breath
Ashtanga Vinyasa amplifies our internal currents of breath. With assiduous practice, we can learn to feel these currents moving through the depths of our bodies, and fading back into the emptiness of our minds. As we trace these movements, we open ourselves to a brighter and more expansive space of awareness, in which the visceral practices of asana and pranayama can begin to shade into the finer and more subtle practices of meditation.
This immersion will involve traditional morning Mysore practice, followed by guided pranayama, visualization and chanting. After brunch, we will continue our immersion with a two hour workshop to sharpen and refine our techniques. The workshops will cover postural alignment as well as the internal forms of breath, bandha and mudra. Late afternoons and evenings will be free.Join us in the Land of Gods for an incredible Ashtanga Experience!
- Mysore morning and workshops
- Accommodation in a stunning resort in Ubud
- Incredible vegetarian meals
- Morning and afternoon snacks
- Welcome drink on arrival
- Daily house keeping service
- Daily transfers to Ubud center (6 times a day)
- Free WIFI access
What´s not included:
- Airport Transfer (available under request)
- Massages & other therapies (available under request)
ABOUT THE TEACHER
Director of the Yoga Workshop - Boulder, Colorado
Ty Landrum is the director of the Yoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga as he learned it from his teachers, Mary Taylor and Richard Freeman.
Ty has been an Ashtanga practitioner since 2005. He was introduced to the method by Jennifer Elliott at Ashtanga Yoga Charlottesville, where he practiced for seven years. In 2012, after completing a doctoral degree in Philosophy from the University of Virginia, Ty moved to Boulder to study with Mary and Richard. Since then, under their guidance, he has learned some unspeakably wonderful things about the art of yoga.
In 2015, Mary and Richard asked Ty and his wife Shayan to assume ownership of their studio and to teach the Ashtanga method as they have taught it for so many years. Ty and Shayan are honored to continue the thread of the Ashtanga tradition at the Yoga Workshop, and to share the brilliance of yoga with anyone who wants to learn.
Single Occupancy: from €2,200
Double Occupancy: from €1,800
2 Week Intensive: €3,500
Note: Early-Bird rate good until February 16th
Single Occupancy: from €2,350
Double Occupancy: from €1,950
2 Week Intensive: €3,650
rates are per person
OF 600€ REQUIRED
BALANCE DUE 2 MONTHS BEFORE RETREAT
This intensive will be held in a beautiful antique finca in Campo, in an atmosphere of exceptional quiet and seclusion. The finca is easy to reach, only 25 minutes by car from the International Airport of Palma (PMI) which receives direct flights from all over Europe throughout the summer months. The finca has spacious and fully appointed rooms, with a variety of different sleeping arrangements to insure your complete comfort.
The retreat will be orchestrated by Pilar de Miguel, founder and director of Balearic Retreats. As a Mallorca native and devoted Ashtangini, Pilar has developed a reputation for organizing magical Ashtanga retreats in the Balearic Islands and elsewhere. She will ensure that our intensive runs smoothly. You can email her with questions about logistics, accommodations, registrations, or anything else.