by Pilar de Miguel | Jan 14, 2019 | RETREATS
DEEP DIVE Yoga Intensive with JANICE LIOU July 20 – 27, 2019 DEEP DIVE Yoga Intensive with JANICE LIOU | July 20 - 27, 2019 RETREAT DETAILS Join Janice on this 7-day journey on the beautiful island of Mallorca in Spain! This is a yoga intensive (students should...
by Pilar de Miguel | May 27, 2018 | RETREATS
ASHTANGA YOGA RETREAT WITH DANY SA MAY 4 – 10 MAY 4-10 | ASHTANGA YOGA RETREAT WITH DANY SA. RETREAT DETAILS The Ashtanga Yoga retreat is designed for any ashtanga practitioners who want to improve and develop their yoga practice. During one week, the students...
by Pilar de Miguel | Apr 19, 2018 | Ashtanga, Awareness, Indian Philosophy, The Journal, Yoga, yoga retreat, Yoga Sutras
Challenges of beginning and continuing the practice by Philippa Asher In Hinduism, the elephant-headed god Ganesha, is the remover of obstacles and is believed to radiate qualities of wisdom, strength, grace, honour, confidence, stamina, stability, truth and patience....
by Pilar de Miguel | Mar 22, 2018 | Ayurveda, Food, Indian Philosophy, Medicine, The Journal, Therapy
Ayurveda means knowledge of life and derives from India. It is a health system and a way to look upon life from the time we are born until we die. We look at the whole person; body mind and soul in Ayurveda. We believe everything is interconnected so everything in our...
by Pilar de Miguel | Jan 29, 2018 | Awareness, Meditation, Mindfulness, The Journal, Yoga
We are all creatures of habit. We tend to do the same things over and over again, to think the same thoughts over and over again. The more we do things a certain way the more likely we are to keep doing them that same way. The more we repeat a certain thought pattern...
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