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Yoga and Gurus

Yoga and Gurus

by PHILIPPA ASHER | Sep 20, 2019 | Ashtanga, Indian Philosophy, Mindfulness, The Journal, Traditions, Yoga

musings on transnational teaching and learning of modern yoga “When you look for an authority to lead you to spirituality, you are bound automatically to build an organisation around that authority. By the very creation of that organisation, which, you think will help...
Overcoming Obstacles in the Path of our Yoga Sadhana

Overcoming Obstacles in the Path of our Yoga Sadhana

by Pilar de Miguel | Apr 19, 2018 | Ashtanga, Awareness, Indian Philosophy, The Journal, Yoga, yoga retreat, Yoga Sutras

Challenges of beginning and continuing the practice by Philippa Asher In Hinduism, the elephant-headed god Ganesha, is the remover of obstacles and is believed to radiate qualities of wisdom, strength, grace, honour, confidence, stamina, stability, truth and patience....
Ayurveda, mother of all medicines

Ayurveda, mother of all medicines

by Pilar de Miguel | Mar 22, 2018 | Ayurveda, Food, Indian Philosophy, Medicine, The Journal, Therapy

Ayurveda means knowledge of life and derives from India. It is a health system and a way to look upon life from the time we are born until we die. We look at the whole person; body mind and soul in Ayurveda. We believe everything is interconnected so everything in our...
Secrets of Alignment, by Ty Landrum

Secrets of Alignment, by Ty Landrum

by Ty Landrum | Jan 5, 2019 | Ashtanga, Awareness, Indian Philosophy, The Journal, Yoga

Hatha Yoga works with opposing forces of breath and invites these forces to align. When the breath aligns, the experience of the body opens up, revealing endless patterns of sensation. The practice is to be present with sensation, allowing it to unfold in the open...
Mula Bandha, by Ty Landrum

Mula Bandha, by Ty Landrum

by Ty Landrum | Sep 6, 2017 | Ashtanga, Indian Philosophy, The Journal, Yoga, yoga retreat

Mula Bandha is the spontaneous gathering and rising of the subtle breath from the pelvic floor to the crown of the head. This auspicious movement is said to open the central channel of the body, clearing away condensed memory and emotion, and restoring consciousness...
The Importance of Words. By Bibi Lorenzetti

The Importance of Words. By Bibi Lorenzetti

by Pilar de Miguel | Aug 23, 2017 | Ashtanga, Indian Philosophy, Sin categoría, The Journal, Yoga

 There is no truer saying then this one. Well aside from Pattabhi Jois’s words “Practice, practice, practice and all is coming”. The two phrases combined fully describe the sanskrit word sankalpa. Sankalpa comes from the root words of kalpa which means ‘a way of...
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  • ASHTANGA INTENSIVE COURSE WITH TY LANDRUM – OCTOBER 10 – 17, 2020
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Balearic Retreats are experts in holistic yoga and meditation holiday experiences. Taking pride in organising retreats ranging from 1 – 7 days, we cater for anyone wanting to advance their yoga practice, including corporate organisations, those that already have a more advanced practice, and those that are just starting their yoga journey.

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UPCOMING RETREATS

  • ASHTANGA YOGA RETREAT WITH LARUGA – September 19-26, 2020

  • ASHTANGA INTENSIVE COURSE WITH TY LANDRUM – OCTOBER 10 – 17, 2020

  • ASHTANGA INTENSIVE COURSE WITH TY LANDRUM – OCTOBER 3-10, 2020

  • ASHTANGA YOGA RETREAT WITH PHILIPPA ASHER – October 17-25, 2020

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