Do you still doubt if starting your Yoga Journey? Have a look at all the benefits you could get and your doubts will vanish away.
- Increases oxygen in the brain
- Calms the mind
- Increases arm strength
- Helps you getting better posture
- Increases flexibility
- Reduces stress
- Increases lung capacity
- Reduces the chances of heart disease
- Metabolism and helps digestion
- Increases libido
- Decreases joint pain
- Detox your life
So do you still doubt? If you are looking for a whole week of detoxing feel free to contact >Balearic Retreats, experts in holistic and yoga holidays in Mallorca, Spain.
Taking pride in organizing retreats ranging from 1 – 7 days, we cater for anyone wanting to advance their yoga practice, including corporate organizations, those that already have a more advanced practice, and those that are just starting their yoga journey. During the retreats, we offer daily yoga classes adapted to suit all levels of practitioners, as well as workshops and special events. From time to time we also bring renowned teachers from all over the world to our retreats, to share their knowledge with us as they partake in all that Mallorca has to offer.
The retreats are all located in stunning countryside fincas, where we serve delicious Mediterranean vegetarian meals and we will always ensure that the schedule leaves plenty of time to explore the beautiful surroundings of Mallorca.